Dry January doesn’t mean you have to skip on fun or flavor! Orlando offers an array of alcohol-free experiences that are perfect for those looking to enjoy a sober lifestyle, even if just for Dry January.
Dry January Events and Ideas
Wellness Month at Disney Springs
January 1 – February 9
Disney Springs is hosting Wellness Month, presented by AdventHealth, throughout January. This event focuses on promoting physical and mental well-being with a variety of activities, special offers, and experiences.
Featured Experiences:
- Fitness Classes at lululemon: Participate in yoga, Pilates, and more, available through the “Find Your Balance” itinerary.
- Cirque du Soleil Fitness Classes: Engage in sessions led by Cirque du Soleil performers, part of the “Reinvigorate Yourself” itinerary.
- Family Zumba Classes: Enjoy complimentary classes on Saturday mornings, included in the “Family Day Out” itinerary.
- Photo Tours: Explore Disney Springs through guided photo tours, available in multiple itineraries.
Wellness Itineraries (registration required):
- Find Your Balance: Start your day with a complimentary morning yoga class by lululemon instructors, shop at lululemon with a special gift with purchase, and enjoy 10% off your meal at Chef Art Smith’s Homecomin’.
- Reinvigorate Yourself: Participate in a fitness class led by Cirque du Soleil performers and enjoy a 3-course lunch special with a complimentary mocktail at Morimoto Asia.
- Girls’ Day Out: Delight in a day of pampering with a complimentary tea tasting at The Spice & Tea Exchange and receive a complimentary tea with qualifying purchases.
- Date Night: Experience a romantic evening with a performance of “Drawn to Life” by Cirque du Soleil & Disney, paired with a delectable dinner at a Disney Springs eatery.
- Family Day Out: Bring the whole family for complimentary Zumba classes at Disney Springs Kids Club and enjoy 10% off food and beverages at Everglazed Donuts & Cold Brew.
Additional Offerings:
- Facials at MAC Cosmetics and L’Occitane en Provence: Enjoy a 15-minute complimentary facial with walk-in appointments available throughout January.
- Photography and Art Classes: Learn new skills with complimentary photography classes every Thursday evening and art classes on Saturdays throughout January.
- Scent For You Classes at Jo Malone London: Explore how scent supports wellness and enjoy 15% off merchandise after the class.
- Gifts with Purchase: Receive surprise gifts with purchases at Columbia Sportswear and The Art Corner by Artistic Talent Group, while supplies last.
- Nightly Entertainment: Dance to live entertainment at various Disney Springs locations, with different acts every night.
For more details and to register for specific experiences, visit the Disney Springs Wellness Month page. Note: Offerings are subject to change; please check the official website for the most current information.
Mocktails at Disney Springs
Both Terralina Crafted Italian and Paddlefish in Disney Springs are celebrating Wellness Month with refreshing mocktails for just $8 each.
Terralina Crafted Italian
Address: 1650 E Buena Vista Dr, Lake Buena Vista, FL 32830
Try these delicious creations:
- Passion Fruit No-Jito: Passion fruit, lime, mint, simple syrup
- Sunlight on the Riviera: A citrusy blend of orange, pineapple, passion fruit, and grapefruit juice
- Terralina Lemonade: Choose from strawberry, passionfruit, or peach
Paddlefish
Address: 1670 Buena Vista Dr, Orlando, FL 32830
Savor these refreshing mocktails:
- Strawberry Basil Lemonade: Fresh strawberries, basil, lemonade, and Sprite
- Cucumber Sipper: Cucumber, simple syrup, fresh lime juice, lemonade
Related post: Click here for Mocktails at Walt Disney World
Dry January at SixtyVines
7760 W Sand Lake Rd, Orlando, FL 32819
For those who sip and those who skip… Dry January at Sixty! SixtyVines has introduced three non-alcoholic wines and two craft mocktails for Dry January.
New N/A wines available now:
- OddBird ‘GSM’ red blend
- OddBird ‘Presence’ white blend
- ’Missing Thorn’ sparkling rosé
It doesn’t stop there! Explore their craft mocktails:
- Bright Side: blood orange juice, Jack Rudy tonic syrup, lemon, Fever-Tree club soda
- Garden Spritz: Seedlip Garden 108, honey, lime, mint, Fever-Tree ginger ale
DRY-UARY at The Neighbors
3201 Corrine Dr Suite 201, Orlando, FL 32803
Need a little extra motivation to take on a month of sobriety this year? The bar team at The Neighbors came up with a special non-alcoholic menu just for you. Make sure you stop by all month long to try all three N/A options whether you’re partaking or not! But don't worry, even once January is gone you can enjoy the four N/A mocktails that are always on their menu.
Related Post: East End Market: Orlando's BEST Local Gem – Restaurants, Shopping, and Events
Cali Sober Menu at West End Trading Co.
202 S Sanford Ave, Sanford, FL 32771
2025 just got a glow-up, fam! West End Trading Co. now has a Cali Sober menu, AKA drinks that keep the fun flowing without the alcohol, and it is quite impressive! They've got mocktails, THC-infused sips, and non-alcoholic beers. Whether your New Year’s resolution is to keep it chill, try something new, or just vibe without the booze, they’ve got you covered!
Dry January – Thrift Store Meetup
Saturday, January 4, 10am – 1pm
OMG Thrift, 1442 Florida 436 #1028 Casselberry, FL 32707
Get some new threads for your vintage wardrobe, but don't break the bank.
Stop by anytime between 10am – 1pm on January 4th and you'll get to shop and chat with other Sober Betties and Buddies. Dress vintage, or just something comfortable to change in and out of if you're going to be trying things on.
Plenty of free parking and lots of other items at this store besides clothes like books, accessories, and even housewares.
Cost: FREE
Savor Dry January: Crafting Mocktails & Plant-Powered Appetizers
Wednesday, January 8, 5:30 – 7pm
Center for Health & Wellbeing
2005 Mizell Avenue, Winter Park, Florida, 32792
Kick off the New Year with a fun and flavorful culinary experience celebrating Dry January! Join Laura Varich, MD, a certified lifestyle medicine physician, and Allison Harrell, registered dietitian and culinary medicine specialist, as they guide you through the art of crafting alcohol-free mocktails and plant-powered appetizers that are as delicious as they are nourishing.
Cost: $40
Mocktails & Mingle at JoJo's ShakeBAR
Thursday, January 9, 6pm – 8pm
JoJo's Shakebar, 9101 International Drive #1208 Orlando, FL 32819
JoJo's ShakeBAR in Orlando is hosting a fun Mocktails & Mingle event, perfect for connecting with others while enjoying creative alcohol-free drinks. Tickets available here.
Healthy New Year Showcase: Destination Lake Nona
Saturday, January 11, 10am – 1pm
Lake Nona Town Center
Enjoy a wellbeing showcase in Lake Nona Town Center featuring samples from local restaurant featuring fresh/healthy menu items, mocktails, fitness demonstrations and booths from Lake Nona businesses, all featuring some type of healthy option.
FREE
Looking for more ways to enjoy Dry January? Check out these resources:
Stay Refreshed and Inspired
Whether you’re trying a zero-proof cocktail at Disney Springs or attending a unique event, Orlando has plenty to offer for Dry January. And for more ways to create healthy relationships, check out these self-care ideas around town.
Featured image from JoJo's ShakeBAR